Er Gu 2500m row
2,500m
Meters
9:40.0
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
June 08, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.0 | 2,500m | 1:56.0 | 224 | 1071 | 28 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 29 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 28 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 28 |