Er Gu 2500m row
2,500
Meters
9:33.9
Time
1:54.7
Pace
172
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
June 08, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.9 | 2,500 | 1:54.7 | 231 | 1096 | 172 | 28 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 36 | 30 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 28 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1077 | 34 | 28 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 34 | 28 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 34 | 28 |