Er Gu 2500m row
2,500m
Meters
9:47.5
Time
1:57.5
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
June 09, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.5 | 2,500m | 1:57.5 | 216 | 1042 | 27 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 26 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 27 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 28 |