Er Gu 2500m row
2,500
Meters
9:37.2
Time
1:55.4
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
June 09, 2017 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,500 | 1:55.4 | 228 | 1082 | 28 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 28 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 28 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 28 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 28 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 29 |