Er Gu 2500m row
2,500
Meters
9:43.8
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
June 10, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,500 | 1:56.7 | 220 | 1042 | 169 | 28 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 28 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 29 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1050 | 34 | 28 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 28 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 29 |