Er Gu 2500m row
2,500m
Meters
9:30.6
Time
1:54.1
Pace
174
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
June 12, 2017 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,500m | 1:54.1 | 235 | 1110 | 28 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 28 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 29 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 28 |