Er Gu 2500m row
2,500
Meters
9:41.4
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
June 13, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.4 | 2,500 | 1:56.2 | 223 | 1052 | 170 | 28 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 28 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 34 | 29 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 28 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1009 | 33 | 28 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 28 |