Er Gu 2500m row
2,500m
Meters
9:39.7
Time
1:55.9
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
June 13, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 28 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 28 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 28 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 28 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 28 |