Er Gu 2500m row
2,500m
Meters
9:29.6
Time
1:53.9
Pace
173
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
June 16, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.6 | 2,500m | 1:53.9 | 237 | 1114 | 28 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 28 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 27 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 28 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 28 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 29 |