Er Gu 2500m row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
June 19, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 27 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 |
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 27 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 28 |