Er Gu 2500m row
2,500m
Meters
9:19.8
Time
1:51.9
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
June 20, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.8 | 2,500m | 1:51.9 | 249 | 1158 | 27 |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 28 |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 28 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 28 |