Er Gu 2500m row
2,500m
Meters
9:28.1
Time
1:53.6
Pace
174
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
June 21, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,500m | 1:53.6 | 239 | 1121 | 28 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 28 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 28 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 28 |