Er Gu 2500m row
2,500m
Meters
9:32.0
Time
1:54.4
Pace
174
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
June 22, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.0 | 2,500m | 1:54.4 | 234 | 1104 | 27 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 28 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 28 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 28 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 27 |