Er Gu 2500m row
2,500m
Meters
9:30.1
Time
1:54.0
Pace
174
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
June 24, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.1 | 2,500m | 1:54.0 | 236 | 1112 | 26 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 26 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 27 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 26 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 27 |