Er Gu 2500m row
2,500
Meters
9:26.0
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
June 26, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,500 | 1:53.2 | 241 | 1113 | 175 | 26 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 36 | 27 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1172 | 36 | 27 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 27 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 26 |
| 1:53.4 | 2,500 | 1:53.4 | 240 | 1111 | 35 | 27 |