Er Gu 2500m row
2,500
Meters
9:38.6
Time
1:55.7
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
June 27, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,500 | 1:55.7 | 226 | 1077 | 171 | 26 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 26 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 33 | 27 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 34 | 27 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 34 | 27 |
| 1:52.0 | 2,500 | 1:52.0 | 249 | 1157 | 36 | 27 |