Er Gu 2500m row
2,500
Meters
9:28.3
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
June 28, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,500 | 1:53.6 | 238 | 1108 | 175 | 27 |
| 1:46.7 | 500 | 1:46.7 | 288 | 1282 | 38 | 28 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 34 | 27 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1053 | 34 | 27 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1052 | 34 | 27 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1115 | 35 | 28 |