Er Gu 2500m row
2,500m
Meters
9:28.3
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
June 28, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,500m | 1:53.6 | 238 | 1120 | 27 |
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 28 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 27 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 27 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 28 |