Er Gu 2500m row
2,500
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
June 29, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,500 | 1:57.7 | 214 | 1021 | 167 | 26 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 26 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 27 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:55.8 | 2,500 | 1:55.8 | 225 | 1056 | 34 | 27 |