Er Gu 2500m row
2,500m
Meters
9:28.5
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
June 29, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,500m | 1:53.7 | 238 | 1119 | 27 |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 27 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 28 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 27 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 27 |