Er Gu 2500m row
2,500m
Meters
9:57.0
Time
1:59.4
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
June 30, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.0 | 2,500m | 1:59.4 | 206 | 1007 | 26 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 26 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 26 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 26 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 26 |