Er Gu 2500m row
2,500m
Meters
10:17.7
Time
2:03.5
Pace
158
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
June 30, 2017 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,500m | 2:03.5 | 186 | 938 | 26 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 26 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 26 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 27 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 26 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 27 |