Er Gu 2500m row
2,500
Meters
9:33.8
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
July 03, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,500 | 1:54.7 | 232 | 1085 | 173 | 26 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 28 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 26 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 26 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 26 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1107 | 35 | 26 |