Er Gu 2500m row
2,500m
Meters
9:26.2
Time
1:53.2
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
July 12, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.2 | 2,500m | 1:53.2 | 241 | 1129 | 26 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 26 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 27 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 27 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 27 |