Er Gu 2500m row
2,500
Meters
9:26.3
Time
1:53.2
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
July 13, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,500 | 1:53.2 | 241 | 1118 | 176 | 27 |
| 1:46.4 | 500 | 1:46.4 | 291 | 1285 | 38 | 28 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 35 | 27 |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1102 | 35 | 27 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1046 | 34 | 26 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1060 | 34 | 27 |