Er Gu 2500m row
2,500m
Meters
9:35.7
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
July 15, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.7 | 2,500m | 1:55.1 | 229 | 1089 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 25 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 26 |
| 1:51.8 | 2,500m | 1:51.8 | 250 | 1161 | 27 |