Er Gu 2500m row
2,500
Meters
9:28.6
Time
1:53.7
Pace
176
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
July 16, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,500 | 1:53.7 | 238 | 1119 | 27 |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 27 |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 26 |
| 1:45.3 | 1,500 | 1:45.3 | 300 | 1331 | 28 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 26 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1190 | 28 |