Er Gu 2500m row
2,500
Meters
9:23.6
Time
1:52.7
Pace
177
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
July 17, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,500 | 1:52.7 | 244 | 1130 | 177 | 27 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 38 | 28 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 27 |
| 1:45.5 | 1,500 | 1:45.5 | 298 | 1296 | 38 | 28 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 26 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1171 | 36 | 27 |