Er Gu 2500m row
2,500
Meters
9:51.7
Time
1:58.3
Pace
165
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
July 18, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.7 | 2,500 | 1:58.3 | 211 | 1026 | 26 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 26 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 26 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 26 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 26 |