Er Gu 2500m row
2,500m
Meters
9:55.3
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
July 18, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.3 | 2,500m | 1:59.0 | 207 | 1013 | 26 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 25 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 26 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 27 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 26 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 26 |