Er Gu 2500m row
2,500m
Meters
9:50.8
Time
1:58.1
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
July 19, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.8 | 2,500m | 1:58.1 | 212 | 1030 | 26 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 26 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 27 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 26 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 27 |