Er Gu 2500m row
2,500
Meters
9:52.4
Time
1:58.4
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
July 20, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.4 | 2,500 | 1:58.4 | 210 | 1024 | 26 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 27 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 27 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 27 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 27 |