Er Gu 2500m row
2,500
Meters
9:56.2
Time
1:59.2
Pace
164
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
July 20, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.2 | 2,500 | 1:59.2 | 206 | 1010 | 27 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 27 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 27 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 27 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 27 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 28 |