Er Gu 2500m row
2,500
Meters
9:50.7
Time
1:58.1
Pace
167
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
July 21, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.7 | 2,500 | 1:58.1 | 212 | 1030 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 27 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 28 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 28 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 28 |