Er Gu 2500m row
2,500m
Meters
9:53.7
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
July 21, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 27 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 28 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 29 |