Er Gu 2500m row
2,500
Meters
9:27.3
Time
1:53.4
Pace
174
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
July 22, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.3 | 2,500 | 1:53.4 | 240 | 1124 | 174 | 27 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 36 | 28 |
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 35 | 28 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 | 27 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 34 | 28 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1110 | 35 | 28 |