Er Gu 2500m row
2,500
Meters
9:49.0
Time
1:57.8
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
July 24, 2017 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.0 | 2,500 | 1:57.8 | 214 | 1036 | 27 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 28 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 27 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 27 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 28 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 28 |