Er Gu 2500m row
2,500
Meters
9:48.8
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
July 25, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.8 | 2,500 | 1:57.7 | 214 | 1021 | 167 | 27 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 28 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 32 | 27 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 27 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 28 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1065 | 34 | 28 |