Er Gu 2500m row
2,500
Meters
9:47.1
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
July 26, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.1 | 2,500 | 1:57.4 | 216 | 1044 | 27 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 26 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 28 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 27 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1077 | 28 |