Er Gu 2500m row
2,500m
Meters
9:33.7
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
July 26, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.7 | 2,500m | 1:54.7 | 232 | 1097 | 27 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 28 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 27 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 28 |