Er Gu 2500m row
2,500m
Meters
9:40.2
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
July 27, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.2 | 2,500m | 1:56.0 | 224 | 1070 | 26 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 27 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 27 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 26 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 26 |