Er Gu 2500m row
2,500
Meters
9:40.2
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
July 27, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,500 | 1:56.0 | 224 | 1054 | 170 | 26 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 35 | 27 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 27 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 26 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1010 | 33 | 26 |