Er Gu 2500m row
2,500m
Meters
9:43.5
Time
1:56.7
Pace
169
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
July 27, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.5 | 2,500m | 1:56.7 | 220 | 1057 | 26 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 26 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 27 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 28 |