Er Gu 2500m row
2,500
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
July 28, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,500 | 1:57.1 | 218 | 1032 | 168 | 27 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 27 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 26 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 27 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 27 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1067 | 34 | 28 |