Er Gu 2500m row
2,500m
Meters
9:58.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
July 29, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.0 | 2,500m | 1:59.6 | 205 | 1004 | 26 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 26 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 27 |