Er Gu 2500m row
2,500m
Meters
9:52.6
Time
1:58.5
Pace
166
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
July 30, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 26 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 26 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 26 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 27 |