Er Gu 2500m row
2,500
Meters
9:51.7
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
July 30, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.7 | 2,500 | 1:58.3 | 211 | 1026 | 27 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 27 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 27 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 28 |