Er Gu 2500m row
2,500m
Meters
9:47.1
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
July 31, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.1 | 2,500m | 1:57.4 | 216 | 1044 | 28 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 28 |
| 1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 28 |
| 1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 28 |
| 1:57.6 | 2,500m | 1:57.6 | 215 | 1040 | 28 |