Er Gu 2500m row
2,500
Meters
9:45.6
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
July 31, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,500 | 1:57.1 | 218 | 1049 | 168 | 26 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 27 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 27 |
| 1:56.2 | 2,500 | 1:56.2 | 223 | 1067 | 34 | 27 |