Er Gu 2500m row
2,500
Meters
9:13.1
Time
1:50.6
Pace
182
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
August 02, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,500 | 1:50.6 | 259 | 1184 | 182 | 27 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 39 | 28 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1173 | 36 | 28 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 27 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 27 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1159 | 36 | 28 |