Er Gu 2500m row
2,500
Meters
9:17.9
Time
1:51.5
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
August 05, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.9 | 2,500 | 1:51.5 | 252 | 1167 | 27 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 27 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 27 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 27 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1132 | 28 |
| 1:51.8 | 2,500 | 1:51.8 | 250 | 1161 | 27 |