Er Gu 2500m row
2,500
Meters
9:35.9
Time
1:55.1
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
August 10, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,500 | 1:55.1 | 229 | 1088 | 171 | 27 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 34 | 28 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 34 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 34 | 27 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 27 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 35 | 28 |